I don't drink and seldom eat fast food but I smoke. So that is one of them. Another bad habit of mine is that I tend to get into spells of being lazy/inactive.
I don't drink and seldom eat fast food but I smoke. So that is one of them. Another bad habit of mine is that I tend to get into spells of being lazy/inactive.
In terms of smoking, I have a small achievement: I can no longer smoke cigarettes! It becomes so unpleasant for me that my hair, hands, clothes smell that I just had to stop smoking. However, sometimes I can vape, but this happens sporadically. But I love fast food. I don't eat it every day, but it's still my favorite food. Good motivation to cook delicious food at home for myself
I drink now and then. I am planning on quitting after the holiday season. I am also going to give up soda as that is not healthy either. I hope to turn things around slowly enough to not make it so hard so I am going to start cutting back now.
Junk food. I don't eat healthy enough. I have too much sugar, especially as of late. I too am going to cut out soda. Starting next week. I will slowly cut out the rest. I don't want to have sugar every day. Maybe 2 or 3 times a week at most.
I smoked for years. I finally gave it up in 2020 but it was tempting to start right back up because of the lockdowns. I didn't do that but I ended up drinking more. So now I am working on cutting back on that. I want to eventually just not drink at all.
Junk food and eating too much. I love to eat and have gained weight. I am working on losing it though. I have to lose roughly 3.5 stone (around 50 pounds).
@caphekitty Yeah I have had issues with this myself. I have since lost some of the weight but still have to lose a bit more. At least I am not terribly overweight now.
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