One of my favorite things to do, believe it or not, is take a nap. If I am stressed or tired, I just get my favorite blanket and curl up in bed or on the sofa. If I can't sleep, I will clean. Cleaning is something that has always helped me with stress.
When I am by myself and looking to relax, I will make a cup of my favorite tea and just write or sketch in one of my books. I like to do this during a rainstorm, sit outside under some covering and just let my hand do a bit of creative relaxation.
For me, colouring is the best way help me escape from negative thoughts
