Do you eat more in ...
 

Do you eat more in the evening or earlier in the day?  


TeresaNguyen
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I find I have made a habit of eating little to nothing the first half of the day and later on, I end up eating like 2 or 3 meals really close together! I am not sure why I started doing this. Must have been down to my schedule. Do you eat more in the morning, evening, or are you balanced?

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homeg1rl
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I am somewhere in the middle. I can't eat when I first get up or within a few hours before going to bed as I will get a stomach ache and have trouble sleeping. I like to stop eating around 4 hours before bed and have my first meal around 4 hours after waking.

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aodaii
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I tend to eat earlier. I like to have several hours before bedtime where my stomach can empty out. I will have water after 6PM and nothing else. 

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QueenPham
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Eating in the morning and fasting at night actually has more benefits, so i eat more in morning 

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MySUN
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@queenpham

I tried just doing breakfast daily. I got insomnia real bad. Eating at night stopped that. Made me able to sleep again. Plus, I'm not super hungry in the morning. So it's easy to skip.

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sugarbaby
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I usually eat most of my calories around noon to 3... seems to work for me and I never feel that hungry at night or in the morning.

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WillTran
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I eat in the morning more than the evening. The reason is i have to go for the job and with emtpy stomach you can not work 

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