I feel like we're stuck with phones these days. I always find myself jumping on my phone, and in turn, it causes me to procrastinate and I hate it. I've been trying to fix the habit, but it hasn't been easy to do.
Do you find that you are also addicted to using your smartphones?
Actually, no! I am more addicted to being on my computer! I forget my phone all the time and I only use it to text and talk on the phone. Well, and take pictures but I don't do much of that on there since I have a much better stand-alone camera anyways. So for me, I don't really feel hooked or addicted to it at all.
I am guilty of this. When I am out, I feel the need to always check it. I actually will get "phantom vibrations" where you think your phone is vibrating from a call or message but it isn't! So yeah, I have it pretty bad. I am working on getting better with it though. I need to be more in the moment.