I always had somewhat of a nervous stomach issue but I noticed the older I get, the more my stomach reaches when I am stressed out. The last several days now I have not been able to eat much. I get pain a few hours after eating and it has put me off from wanting to eat much. I am also having IBS-related issues. I am not sure what to do about this. No matter what I eat, my body seems to be unhappy.
The recent bout was due to stress with a family member passing away. I cried a lot for a few days following and I am still upset but I am able to keep it together without crying much but my stomach is still a mess.
Is this normal?
