How clean/healthy is your diet?  

Not healthy or clean enough. I enjoy too much junk and convenient food because half the time I am either too tired or short on time to make full prepared meals. I really need to learn more recipes and focus on things that can be made quickly and cheaply so I have no excuse.

I eat healthy foods but I always eat unhealthy ones. I would say my diet is 50/50! I would like to get it to wear I am only eating one small unhealthy thing per day and then eventually only once or twice a week but it is a work in progress! 

I eat out maybe 4 days a week so it can use some work. When I do eat at home, I stick to healthier choices mostly and I don't snack that often. I tend to only have 2 meals a day and a small snack at some point. 

I love my sweets but I try to limit myself. I feel my health is a reflection of my diet choices and overall I feel great. I have no medical issues that I am aware of so I must be doing something right! I make sure to drink water and green tea daily and I like to give my body a resting period each week where I fast for 18 hours.