What are some hobbies or things you do to help you relax? Can be things you do in your downtime or just general ways that help you unwind from work, school, or stress in general.
I like to garden or at least plant things and tend to them. I don't have much space for a full-on garden but I make do with planters and pots.
I spend time with family and friends. I will play poker now and then which is fun. It is a good way to distract myself from stress and we usually have a good laugh as a group when we play.
I like to spend time outside. I will go for a bike ride or take a walk. Nature has a calming effect. I am starting to get into photography as a hobby so it is fun to go to the local park and get pictures of life happening.
I clean. I know it sounds silly but when I am stressed or mad, I like to clean. It helps me unwind and when I am done, I get to enjoy the clean space.
I will draw or paint. I am not very good at either but I find both to be relaxing and a cheap, fun way to unwind and not worry about life.
Definitely exercising, dances, dances fitness, Zumba, yoga, bodycombat...I usually do those exercises to resolve the pressure
I like to nap. I know it sounds very uneventful but when I am stressed out, it helps to just calm me down.
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